Ashwa Bites

Health Benefits: Stress-relieving adaptogen in a convenient gummy form.

How to take it? Usually taken with meals; dosage varies.

Possible Side effects and interactions: Generally safe; may cause drowsiness.

Dosha Pacification: Pacifies Vata and Kapha, may slightly aggravate Pitta.

Not Suitable for: Individuals with autoimmune disorders or thyroid conditions without consulting a healthcare professional.