Sea Moss Essentials

Health Benefits: Rich in minerals, supports immune health, skin, and digestion.

How to take it? Usually taken with meals; dosage varies.

Possible Side effects and interactions: Generally safe; excessive intake may lead to iodine toxicity.

Dosha Pacification: Generally balances all three doshas.

Not Suitable for: Individuals with iodine sensitivity or thyroid conditions without consulting a healthcare professional.